At the end 2017 I ran a couple of Mindful Movement workshops and had asked those who attended what they would like to see moving forward.
There was a big request for a low cost monthly subscription to online sessions and I have finally got round to putting something special together that I know you will LOVE! In addition to Mindful Movement meditation sessions this will also include Pilates and Yoga sessions.
This amazing Mindful Movement online page includes:
Weekly meditation sessions (730am Saturday Mornings)
Weekly Pilates sessions (730am Monday Mornings)
Weekly Yoga sessions (830am Wednesday Mornings)
These sessions will be delivered in a Private Facebook Group via Facebook live. That means that you will be able to tune in live with me for the session or watch it on play back at a time that suits you.
Each session will be approximately 30mins long so you are getting a minimum of 90mins a week with me PLUS any additional time and chat in the group.
You can get ALL this for the very special introductory investment of £12.99 per month (that’s not even 45p per day!)