Hands up who has been promising themselves that they were going to get in shape for too long?

Hands up who hasn’t started yet?

Hands up who is fed up of their own bullshit and ready to do something about it?

Going to the gym on your own can be lonely and really easy to back out of. Working out with friends is so much more fun, easier and better especially when you know someone else is waiting for you.

Our small group training is for ‘normal’ people who want to improve their fitness, work at a pace that suits them with a personalised training session without the big price of a personal trainer.

We do a little bit of cardio, a little bit of strength training, a little bit of core work to help you get stronger, get fitter, tone up and have a laugh doing it. 


Where, when and how much?

Sunday 10am
The Arc Gym
Cowcaddens Rd
£49 per month / £15 pay as you go / £130 10 Class block valid 6 months 





What you get:

☄weekly small group PT session
☄weekly giggles
☄team work
☄a whole hour for you
☄doing something for yourself
☄kickstart to a healthier lifestyle

£49 Monthly Subscription

£15 Pay as You Go


£130 10 Class Pass